Hi Paul.. Hope the article helps. It is all because my son is sitting for his big exam. Another supplements that helps is Vitamin E as it contains antioxidants. Antioxidants protect brain tissue by breaking down free radicals, which are toxic forms of the oxygen molecule natually found in the bloodstream.
Antioxidant vitamins and memory are linked because the damage free radicals do can impare the functioning of the neurons in your brain.
Interesting post to read. I was wondering about what other supplements are essential for the brain.
ReplyDeleteHi Paul.. Hope the article helps. It is all because my son is sitting for his big exam. Another supplements that helps is Vitamin E as it contains antioxidants. Antioxidants protect brain tissue by breaking down free radicals, which are toxic forms of the oxygen molecule natually found in the bloodstream.
DeleteAntioxidant vitamins and memory are linked because the damage free radicals do can impare the functioning of the neurons in your brain.
Take Care.