Turun 10kg 10hari !!!!!!!!

Rapid Weight Loss

Akak terpukul untuk membuat sedikit research tentang penurunan badan secara mendadak nie..bukan apa, cuma nak memahami bagaimana dan kesan kepada kita..

Dah banyak sangat produk dalam pasaran yang menawarkan produk.

1. turun 10 kg dalam masa 10 hari

    - tak perlu exercise

    - tak perlu tahan lapar

    - tak perlua buar apa2.. lemak anda akan     cair macam tu je dan anda akan kurus macam model..Biasa tengok kan iklan macam tu...

Rasa-rasa nak cuba tak?? maaf cakaplah.. akak tak beotrani.. sebab sebenar-benarnye.. nak turun berat badan nie tak susah sangat.. berehenti makan nasi 3 bulan.. turunlah berat badan.. berenti makan lemak.. turunlah berat bada.. tapi MENGEKALKAN berat badan itu sebenarnye yang merupakan cabaran kita yang utama...

Kita kena ingat ..penurunan berat badan adalah disebabkan oleh pengurangan kepada 3 perkara nie:-

1. Lemak
2. Otot
3. Air

Tapi yang perlu kita ingat ialah 2 daripada 3 tu jer yang kita nak buang iaitu lebihan air dan lemak.. Otot sangat dperlukan badan kerana ia akan menentukan kadar metabolisme atau pembakaran ..

Petikan nie aka ambik dari majalah medical mengenai RAPID WEIGHT LOSS....

"....  Does Rapid Weight Loss Work?

The FDA does not regulate claims made by over-the-counter weight loss products. Marketers can make their claims freely. This means that dietary supplements do not need approval from FDA before they are marketed.
Aside from the very low-calorie diet and weight loss surgery, no other product, pill, or diet has been proven to work for fast weight loss. The prescription drug orlistat can help, but it works slowly and only with diet and exercise. Orlistat is marketed as Xenical and Alli. Labeling for orlistat notes that it can cause severe liver damage.
In any rapid weight loss program, what really burns fat is not a pill or type of food. It's the drastic reduction of calories, combined with exercise.

What Are the Risks of Rapid Weight Loss?

Rapid weight loss creates physical demands on the body. Possible serious risks include:

• Gallstones, which occur in 12% to 25% of people losing large amounts of weight over several months.
• Dehydration, which can be avoided by drinking plenty of fluids.
• Malnutrition, usually from not eating enough protein for weeks at a time.
• Electrolyte imbalances, which rarely can be life threatening.

Other side effects of rapid weight loss include:

• Headaches
• Irritability
• Fatigue
• Dizziness
• Constipation
• Menstrual irregularities
• Hair loss
• Muscle loss

The dangers of rapid weight loss increase with the time spent on the diet. Eating a no-protein diet is particularly risky......"

kesan yang paling ketara...

 

Penurunan berat badan dengan cepat akan menyebabkan kulit menjadi serta merta kendur.. Jadi hati2..

jadi baca sendiri.... paham sendiri.... kalau rasa nak teruskan..... cubalah...

cara yang paling selamat menurunkan berat badan adalah dengan :-

1. Diet yg sihat
2. Supplement yang selamat (bukan pil kurus badan  - recommended  SHAKLEE ( GREEN , SAFE &  WORKS  )
3. Exercise

Dengn Shaklee akak  akan membantu unutuk menurunkan berat badan.. tetapi dengan cara yang sihat dan slow and steady...tapi yng pasti mengekalkan berat badan...

call akak...
019-2816970