Wednesday 28 November 2012

New Discoveries Vitamin C





Vitamin C is rapidly finding new applications in protecting against :-

1. endothelial dysfunction
2. high blood pressure, and
3. the blood vessel changes that precede heart disease

 Additional research is discovering that vitamin C can be helpful in :-
1. preventing asthma
2. protecting against cancer, and
3. supporting healthy blood sugar levels in diabetics

Vitamin C—Breakthroughs in Cardiovascular Health

 For years, scientists have warned us against the dangerous buildup of plaque that can lead to a heart attack or stroke. Researchers are investigating the possibilities that vitamin C may play a role in reducing our risk of plaque buildup.

The researchers went on to demonstrate that the same small dose of vitamin C was able to normalize a molecule that white blood cells use to adhere to the endothelium. The findings indicated that through supplementation with vitamin C, scientists were able to regulate how specific genes produce vital proteins, thereby reducing the risk of cardiovascular disease at the molecular level. 


Preventing Asthma

It appears that vitamin C plays two important roles in lessening the symptoms of asthma.  The first and foremost is the role C plays in with our immune system.  The bodies production of immune system cells is dependent on vitamin C.  The higher the "challenge", the more our C is used up.  It is important to remember that when exposed to a stress, the vitamin C in our bodies can be used up in a matter of seconds .  This is why it is especially important to take vitamin C in multiple doses throughout the day when we are under stress.
The second role of C is as an antioxidant.  Asthma attacks often occur  when the lungs are under stress from allergens.  These allergens often produce oxidants that weaken the smooth muscle wall of the bronchi.  Vitamin C is the primary antioxidant in the lungs.  This may help squelch the oxidants, prevent them from weakening the lungs and avoid an attack.


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Luv
akak




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