Kadang-kadang bila tengok artis orang putih nie rasa geram pulak.. tengok badan masing-masing.. cantik.. lepas beranak pun cantik lagi..
Jadi akak pun riki-rikilah.. apa depa makan untuk breakfast.. kenapa breakfast??? sebab breakfast kan the most important meal of the days...
So marilah kita share sama-sama yea..
Justin Timberlake - dia makan 2 breakfast
1. waffle dgn flax dan almond butter
2. scrambled egg
workout - lagi satu breakfast scrambled egg + protein shake
Gwyneth Paltrow - veggie omelets and smoked wild salmon with sardines and avocado on gluten-free bread.
Khloe Kardashian - opts for cereal in the mornings, choosing Kashi's GOLEAN with 2 percent milk and a cup of coffee.
Carley Rae Jepsen - same thing for breakfast every day: vanilla yogurt with
granola and fruit. And if I can get my hands on some boiled eggs, I go
for those, too."
Kelly Osbourne - two egg whites with low-fat cheese or a bowl of Raisin Bran with low-fat milk.
Brooke Burke-Charvet - shake that she swears keeps her
full all day, containing coconut water, berries and protein powder. Get
the recipe on her site ModernMom.com.
Julianne Hough - she's a fan of green juices in the morning, but
also enjoys grapefruit and egg white scrambles with asparagus,
Chrissy Tiegen - two eggs over easy with turkey bacon and avocado—and she skips the coffee.
Stacy Keibler - smoothie made of organic fruits and veggies.
Akak ---Cinch caffe late shake.. yummy...
Need advice on weight management...
Call akak yea...
akak 019-2816970
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